# Smart Caffeine Logger | Shortcuts Library

> A quick and easy way to track caffeine intake.

## What this shortcut does

Smart Caffeine Logger makes it super simple to keep track of your intake. Painless and quick entry happens via Shortcuts on the front end and uses the built-in Health App behind the scenes. Warns when you are getting into the danger zone
with more in-your-face alerting after you hit the upper limit
!
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According to MayoClinic, caffeine dosages up to 400mg per day are considered “safe” for daily consumption.
500mg is considered the upper limit by many fitness and health professionals.

## Compatibility

iPhone, iPad

## Required apps

Shortcuts

[View this page](https://shortcutlibrary.app/shortcuts/smart-caffeine-logger)

[Download Shortcuts Library on the App Store](https://apps.apple.com/app/id6759494377)